Strawberry Feta Spinach Salad w/ Poppy Seed Dressing



Transfer over all different salad recipes as a result of this strawberry feta spinach salad with home made poppy seed dressing is the brand new prime canine!

That is the salad recipe I all the time request when consuming dinner with my dad and mom. I’ve all the time cherished poppy seed dressing however mother’s French dressing model completely trumps another poppy seed salad dressing on the market. And that’s saying so much as a result of usually a creamy dressing is a crowd favourite. There’s simply one thing so good about these juicy strawberries, chewy bacon items, somewhat tangy saltiness from the feta after which these crunchy almonds all sticky in dressing, it’s one of the best!

I all the time consider salads as being easy however the reality is, a very good salad takes some work. Even when it’s simply chopping veggies, it might probably take a while. There are few parts to this salad, but it surely comes collectively simply and each bit makes the completed product magical. Elements will also be made forward of time!

Here’s what you will want…

Candied Almonds


  • Spinach
  • Pink Onion
  • Bacon
  • Feta
  • Strawberries


  • Vegetable Oil
  • White Wine Vinegar
  • Sugar
  • Smoked Paprika
  • Sesame Seeds
  • Poppy Seeds

The measurements for every ingredient could be discovered within the recipe card on the finish of this put up. You may also save and print the complete recipe with directions there.a photo of a large white serving bowl full of a fresh spinach salad topped with sliced strawberries, candied almonds, crumbled feta and sliced red onion.

I do know that everybody has issues they like and don’t like in salads, so listed below are some concepts for substitutions:

Greens: I really like the peppery style of arugula and doing half spinach and half arugula is a superb choice. You possibly can additionally use inexperienced leaf or romaine.

Fruit: Be happy to make use of any berry that you really want, contemporary or dried. Mandarin oranges are additionally so yummy in it!

Nuts: Should you don’t like almonds or have an allergy, go for candied pecans or walnuts.

Protein: Make this salad a most important course by including some sliced up grilled chicken or smoked chicken.

Dressing: Swap the white wine vinegar for balsamic vinegar for somewhat sweeter dressing. And in the event you don’t wish to take the time to make home made, then simply seize your favourite French dressing on the retailer.

Others: Add some avocado slices or croutons for some additional crunch.

a photo of homemade poppy seed dressing being poured from a mason jar onto a strawberry feta spinach salad.

We often eat this salad as a facet dish with a protein as the principle course. Just about any protein works nice. You possibly can additionally do a grain or bread on the facet.

You possibly can serve it alongside some garlic butter chicken, smoked meatloaf, or roasted pork tenderloin. A loaf of artisan bread or a batch of garlic herb cauliflower rice would praise this salad completely.

a photo of a strawberry feta spinach salad with a silver spoon sitting on top full of homemade poppy seed dressing.

Can This Salad Be Made Forward of Time?

It’s loopy simple to prep forward, even days upfront (minus slicing the berries which may solely be executed sooner or later forward.) saved individually after which tossed collectively for no matter gathering you’re internet hosting or attending. And even higher, you can also make it 12 months spherical! Almonds could be made 2-3 weeks upfront and saved in an hermetic container.

a photo of a large white serving bowl full of strawberry feta spinach salad with a silver serving spoon in it. There is a small bowl of candied almonds next to it and a mason jar of homemade poppy seed dressing.

Tips on how to Make Candied Almonds

I wish to get a chunk of parchment prepared on the counter in order that I can switch the almonds there as quickly as they’re executed.

Sprinkle the sugar in a nonstick pan over medium warmth and begin stirring it. It ought to shortly soften and begin thickening up. Shake the pan in order that the melted sugar evens out over the pan after which sprinkle the almonds over the sugar.

Stir continuously till the sugar sticks to the almonds and they’re beginning to get toasted. Then take away them to the parchment paper you prepped at the start. Allow them to cool utterly. Retailer them in an hermetic container. As talked about above, the almonds could be made as much as 2-3 weeks forward of time.  They make an incredible addition to most salad recipes.

a photo of a small serving bowl full of golden candied sliced almonds.

What Feta Ought to I Purchase?

Do you know it’s finest to all the time purchase brick feta and crumble it your self?

1. Cheaper than already crumbled. You really pay extra any time one thing is ready for you and crumbling feta takes one second.

2. It’s increased high quality and taste.

a photo of a large white serving bowl full of fresh spinach topped with sliced strawberries, candied almonds, crumbled feta and crunchy bacon pieces.

Tips on how to Select Ripe Strawberries

Once you’re on the grocery retailer, search for strawberries with a brilliant colour and good shine on the skin. The berries also needs to have somewhat give to them if you squeeze them gently. You don’t need them to be mushy although. These are too ripe. They need to be saved within the fridge and rinsed with cool water.

a photo of a large serving bowl of spinach salad topped with sliced strawberries, candied almonds, sliced red onions, and crumbled feta and bacon.

This strawberry feta spinach salad must be added your go-to salad recipes instantly! Whether or not it’s a potluck with the fam, a BBQ with pals, or a lunch with women, this salad is certain to be cherished by everybody. I simply took it to a household dinner a couple of week in the past really and everybody was asking for the recipe!


 Extra Salad Recipes You’ll Love:

a photo of a large white serving bowl full of a spinach salad topped with sliced strawberries, sliced red onions, candied slivered almonds, feta cheese, bacon crumbles and homeade poppy seed dressing.

Strawberry Feta Spinach Salad with Poppy Seed Dressing

Prep Time: 20 minutes

Whole Time: 20 minutes

Servings: 6

For the Candied Almonds:

  • 1 Cup Sliced Almonds
  • 1/3 Cup Sugar

For the Salad:

  • 1 Bag Spinach
  • 1/4 Pink Onion thinly sliced
  • 6 slices Bacon cooked and crumbled
  • 1/2 Cup Feta crumbled
  • 1-2 Cups Strawberries sliced (any berry will do)

For the Dressing

  • 1/2 Cup Vegetable Oil
  • 1/4 Cup White Wine Vinegar
  • 1/2 Cup Sugar
  • 1/4 teaspoon Smoked Paprika
  • 2 Tablespoons Sesame Seeds
  • 1 Tablespoon Poppy Seeds

For the Candied Almonds:

  • Unfold parchment on the counter. Sprinkle the sugar in a nonstick pan over medium warmth, stirring typically.

  • After a minute it ought to seem like thickening up. Shake the pan to even it out and sprinkle over almonds.

  • Stir repeatedly till the sugar has melted to the almonds and they’re starting to toast. Take away to parchment to chill utterly. Retailer in an hermetic container.

For the Salad:

  • Assemble salad by tossing all elements collectively in a big bowl, solely utilizing as a lot dressing as you favor and serve instantly or toss all however the dressing and permit company to drizzle themselves.

Diet Information

Strawberry Feta Spinach Salad with Poppy Seed Dressing

Quantity Per Serving

Energy 506
Energy from Fats 297

% Day by day Worth*

Fats 33g51%

Saturated Fats 6g38%

Trans Fats 1g

Polyunsaturated Fats 7g

Monounsaturated Fats 17g

Ldl cholesterol 26mg9%

Sodium 328mg14%

Potassium 677mg19%

Carbohydrates 42g14%

Fiber 7g29%

Sugar 31g34%

Protein 15g30%

Vitamin A 4544IU91%

Vitamin C 28mg34%

Calcium 269mg27%

Iron 4mg22%

* % Day by day Values are based mostly on a 2000 calorie weight-reduction plan.


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a photo of a large serving bowl of spinach salad topped with sliced strawberries, candied almonds, sliced red onions, and crumbled feta and bacon.


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