Lengua Kare Kare – Panlasang Pinoy



Why deny your self of a meaty, nutty stew crammed with essentially the most wondrous array of greens? Tons of Pinoys would most likely stand by the truth that Kare-Kare is without doubt one of the finest dishes on the market. The sleek, velvety orange stew supplies such a novel, lovable taste that it has produced an awesome number of spin-off dishes. You’ll even be capable of discover Kare-Kare-flavored fried chicken recipes! However immediately, I can be displaying you a dish that doesn’t stray too removed from the standard recipe. Aside from this one, we can be utilizing a kicker kind of meat that may actually enhance the feel of the dish. So what’s Lengua Kare-Kare?

This, like your common Kare-Kare, makes use of a thick, peanut stew. However to enhance it, we use beef tongue as an alternative of different beef cuts. Why? Properly, as a result of when cooked proper, beef tongue or lengua could make for essentially the most tender and satisfying ingredient. And also you’ll solely be higher capable of savor this alongside the tasty bok choy, eggplant and different greens. 

In fact, to get it completely tender, we might want to put the work in with our strain cooker. This may take a while, however the result’s positively unbelievable sufficient to encourage endurance for each cooking course of. Let’s waste no extra time, and get to cooking then!

Tips on how to make Lengua Kare-Kare:

Stress cooking the meat tongue:

We are going to begin by pouring water into our strain cooker, after which inserting 4 lbs. Of beef tongue inside. Then pressure-cook this for a complete of 45 minutes to get it tender. After that, take the meat tongue out, and let this cool. Now take away the pores and skin from the tongue, after which slice them up into serving items. 

Making the Kare-Kare stew:

For this step, we are going to begin by steaming 1 Chinese language eggplant, and 12 string beans we’ve reduce up into 2-inch items. Hold steaming this for 10 minutes. On the identical time, you may as well steam your 2 bunches of bok choy, however just for 5 minutes. 

As you wait, you possibly can get began with creating the peanut-y paste by roasting ¾ cup of almonds and the identical quantity of peanuts in a pan. Hold this up till you see them flip brown. Then it’s best to place the nuts in a meals processor. Blitz till you obtain a paste-like consistency. After which set this apart. 

We are going to now get a wok, and begin heating up 4 tablespoons of annatto oil. This supplies some colour for our dish. Now add 5 cloves of garlic you’ve chopped, and 1 onion you’ve minced. Sauté these collectively till the onion will get tender. 

Lengua Kare Kare Recipe

Integrating the meat into the dish:

Now’s the time so that you can whip out your tender sliced beef tongue from earlier. We may also be sautéing this for two minutes. Now pour 32 ounces of beef broth into the wok, after which put the duvet on. Await this to boil, and as soon as it does, maintain boiling for 10 minutes with low warmth.

And also you must also get the peanut and almond paste from earlier, and blend it in. Stir the combination till the components have blended completely. Then with the duvet off, maintain cooking for 7 minutes. Season this with some salt to your style, then you possibly can put every thing in your serving bowl. Add the steamed greens as properly, after which serve with some scrumptious bagoong alamang.

Good job with this Lengua Kare-Kare dish! That wasn’t too tough, was it? If this has acquired you fascinated with brushing up in your lengua and Kare-Kare cooking, let me introduce you to extra recipes!

Extra recipes so that you can strive:

Lengua in Mushroom Sauce

For those who can’t get sufficient of the succulent, tender lengua, it’s best to positively give this basic recipe a shot. Lengua in Mushroom Sauce has just about grow to be a staple in occasions as a result of it’s a positive crowd pleaser. The savory sauce tastes good alongside deliciously seasoned ox tongue. You’d certainly wish to serve this at your subsequent gathering!

Pata Kare-Kare

You might already be acquainted with Crispy Pata and the various pork leg dishes that we like to have as Filipinos. However why not do that tasty meat reduce with the well-known nutty stew? Pata Kare-Kare makes for a juicy, wealthy twist to the basic Kare-Kare. And we additionally boil and stew the pork pata to have a satisfyingly tender meat.

Lengua Kare Kare

Chicken Kare-Kare sa Gata

And for a dish that brings the very best of each worlds collectively— peanuts and coconut milk— you possibly can do that yummy Hen Kare-Kare sa Gata. It makes your basic Kare-Kare dish creamier, and a bit more healthy with using hen as an alternative of pink meat.

Let me know when you’ve got any questions by commenting under! Share any suggestions with the group as properly in case you’ve acquired any!

Lengua Kare-Kare Recipe

Tender ox tongue cooked in peanut and almond sauce and served with steamed bok choy, eggplant and string beans.

Key phrase kare kare recipe, lengua, lengua recipe
Cook dinner Time 1 hour 30 minutes


  • Pour water in a strain cooker. Add ox tongue. Stress-cook for 45 minutes. Take away the tongue afterwards and let it quiet down. Take the pores and skin off the tongue after which slice into serving items. Put aside.

  • Put together the greens by steaming the eggplant and string beans for 10 minutes. Steam the bok choy for five minutes.

  • Put together the peanuts and almonds by roasting on a pan till the colour begins to show brown. Put the nuts in a meals processor and blitz till the combination turns right into a paste-like consistency. Put aside.

  • Warmth annatto oil on a wok. Sauté garlic and onion.

  • As soon as the onion softens, add the sliced lengua. Sauté for two minutes.

  • Pour the meat broth into the wok. Cowl and let boil. Proceed boiling for 10 minutes in low warmth setting.

  • Add the peanut and almond paste. Stir till all components are properly blended. Proceed cooking uncovered for 7 minutes. Season with salt.

  • Switch to a serving bowl and add the steamed greens. Serve with shrimp paste (bagoong alamang).

  • Share and revel in!



Energy: 1707kcal | Carbohydrates: 31g | Protein: 102g | Fats: 133g | Saturated Fats: 39g | Polyunsaturated Fats: 15g | Monounsaturated Fats: 63g | Trans Fats: 6g | Ldl cholesterol: 322mg | Sodium: 1456mg | Potassium: 3150mg | Fiber: 14g | Sugar: 12g | Vitamin A: 18907IU | Vitamin C: 197mg | Calcium: 680mg | Iron: 15mg


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