Blueberry Grape Banana Smoothie – Barefeet in the Kitchen



Candy blueberries and bananas mix with tart grapes on this Blueberry Grape Banana Smoothie with none added sugar. It’s certainly one of my favourite smoothie mixtures.

My boys used to ask for this smoothie on a regular basis once they have been youthful. Even now that they’re youngsters, it’s uncommon that I get to drink a complete smoothie on my own.

Blueberry Grape Banana Smoothie

Grape Smoothie

I’ve at all times liked consuming grapes. There was one thing joyous as a baby about tearing off a bunch of those spherical and juicy candy berries that burst with taste. 

Nature would possibly package deal them into bite-size items already, however as an grownup, I’ve a long-standing love affair with smoothies. So, it doesn’t take a lot for me to interrupt out the blender. 

My native grocery shops have their finest costs on grapes in late summer time and early fall. That makes them nice to pair with blueberries that are additionally ripening at the moment, and bananas that are ripe year-round. 

So, I’m glad to report that this trio – blueberries, grapes, and bananas – mixed to make an amazingly good end-of-summer smoothie.

It’s fairly unbelievable how the grape taste stands out on this smoothie. You’ll nonetheless decide up the flavors of the blueberries and the bananas, however this really is a Grape Smoothie.

Blueberry Grape Smoothie

Smoothie Components

  • Milk
  • Bananas
  • Purple grapes
  • Black grapes (or no matter you’ve got readily available)
  • Blueberries
Blueberry Banana Smoothie

Extra Grape Smoothies

Whereas there are a couple of totally different substances right here, the first taste is from the grapes and it’s incredible. I’ve added a word so as to add honey, if it isn’t candy sufficient for you, however ONLY as wanted.

Sometimes, grapes will contribute loads of sweetness on their very own.

Should you’re like me and might’t get sufficient Grape Smoothies, I like to recommend making an attempt my Apple Grape Raspberry Spinach Smoothie

The Orange Grape Banana Kale Smoothie and the Apple Banana Grape Chia Kale Smoothie can each be made with orange juice as the bottom, and they’re completely delectable.

For a creamier fruit smoothie, I actually like an Apple Avocado Banana Grape Smoothie.

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Servings: 4 10 oz smoothies

Forestall your display screen from going darkish

Energy: 221kcal · Carbohydrates: 44g · Protein: 6g · Fats: 5g · Saturated Fats: 2g · Polyunsaturated Fats: 1g · Monounsaturated Fats: 1g · Ldl cholesterol: 15mg · Sodium: 49mg · Potassium: 579mg · Fiber: 5g · Sugar: 30g · Vitamin A: 315IU · Vitamin C: 13mg · Calcium: 172mg · Iron: 1mg

{initially revealed 9/11/11 – recipe notes and images up to date 4/14/22}

Blueberry Grape Smoothie


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